So after yet another Kingsland road Vietnamese and yet again feeling a bit dodgy, i have come to a conclusion that MSG my be the cause to the problem. I have decided it is to be eradicated from my diet, once and for all. It gives nothing good to the body. And anyway i asked the chef and he said "if you want me take it out i will".
Commonly used in Asian cooking MSG is a form of sodium that in-hanses flavor. However studies show that it mat be linked to many forms of illnesses.
MSG symptom complex — may include:
Headache, sometimes called MSG headache
Flushing
Sweating
Sense of facial pressure or tightness
Numbness, tingling or burning in or around the mouth
Rapid, fluttering heartbeats (heart palpitations)
Chest pain
Shortness of breath
Nausea
Weakness
Well that says it all for me....
Stay healthy.
Peace
how very random....but interesting never the less!!
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